...When feeling bad leads to feeling good...
The power of your mind lies within your emotional sphere.
All of us have emotions. I tend to think there are only two types of emotions: negative and positive. Your emotions are generated by your thoughts. If your thoughts are in tune with your desires you feel fine. If they are not, you are going to feel bad.
I am sure you know when you are feeling stressed, anxious, angry or in any other bad mood. After a negative circle of emotions, you get deeper and deeper in the dark.
Now you have a new way to achieve your desire. When you have a negative feeling, your mind is informing you that you are thinking about something you don't want. That's why you re feeling bad.
Last year a friend of mine asked me: "Luigi, are you saying to me that I should be thankful to my negative feelings?".
That's right my friend! That's Exactly what I meant!
When you feel blue, in fact you should be happy, because in that specific moment your body is telling you: "Hey, Stop thinking about those awful things!". Feeling bad is like a warning sign, and it means you are getting away from what you desire. But, if you feel good, you are on the right path.
Now, you have the key to understand your thoughts. So next time you don’t feel well, please stop doing what you are doing. Switch your position. Take some time off, even one minute, and pick something you like best. Listen to your favourite music, take your dog out or play your favourite instrument.
Do something you really like to do!
Now, you have the key. You decide about your future.
Starting from now, your dreams will turn real.
Luigi Foscale